Brooks vs Asics: What is the Distinction in Operating Manufacturers

Evaluating Brooks vs ASICS actually comes right down to proprietary applied sciences, match, and really feel.  They’re simply among the many most recognizable manufacturers and for good motive: each make distinctive trainers for numerous working types and physique varieties.

Each manufacturers are identified for his or her high quality and provide a wide range of fashions to swimsuit totally different wants like overpronation, cushioning, and numerous types of working.

And don’t fear, simply because I share a final title with one model doesn’t imply my opinion is biased. 😉

Brooks high fashions are the Ghost and Glycerin, which are designed for impartial runners. Asics high fashions are the GelKayano and the Nimbus, which are designed for impartial to delicate overpronators. So what does all of that imply?

Let’s take a look at some key variations between the shoe manufacturers, then we’ll evaluate options and go face to face with particular person sneakers that will help you discover the perfect match.

The Fundamental Variations Brooks vs ASICS

Brooks and ASICS provide related options and fashions for every kind of runners, from the informal runner to excessive marathoner to the flat-footed or high-arched. I break down the variations in additional element under, however right here’s a fast overview:

Brooks Operating Sneakers

  • Wider Toe Field
  • Solely designs trainers
  • Science-driven to accommodate reasonably than right gait

ASICS Operating Sneakers

  • Extra slim match, particularly within the heel and midsole
  • Well-known for its GEL know-how, which offers shock absorption
  • Designs a wide range of sneakers for a lot of totally different sports activities

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed opinions.

If you happen to’re searching for different comparisons, checkout ASICS vs Mizuno or Brooks Vs New Steadiness.

Brooks Vs Asics Running Shoes

Brooks vs ASICS Function Comparability

Each manufacturers have been round for a really very long time and are leaders in working shoe design. They each provide numerous applied sciences to help with consolation, assist, stability, and cushion. The place they differ most are within the match.

The next breaks down every shoe primarily based on the parts consumers want to think about when buying a working shoe.

It’s gonna get a bit of TECHY…so you’ll be able to simply skip on right down to the precise mannequin comparability if you would like, however personally if I’m shelling out $150 for sneakers, I kinda need to know why.


The lifespan of sneakers from each corporations is pretty comparable.

  • Brooks sneakers have a life expectancy starting from 300 to 500 miles, or three to 6 months, relying in your month-to-month mileage.
  • ASICS recommends swapping out for brand spanking new sneakers each 450 to 500 miles.

Figuring out when to interchange trainers, in fact, all is dependent upon your gait, weight, and whether or not you run totally on path or street.


Brooks makes use of two totally different applied sciences to maximise breathability. The primary is their Engineered Mesh, a woven materials that gives stretch and construction. The second is the Match Knit that gives a sock-like match that additionally permits for snug motion.

ASICS Ortholite Lasting materials offers an opulent underfoot cushion whereas managing moisture construct up from sweat, permitting for optimum breathability.


Brooks sneakers have a wider toe field, which makes them a fantastic selection for runners with extensive ft or bunions. The model recommends that consumers go up a half measurement from their on a regular basis shoe.

Brooks takes the cake relating to on-line match, the Brooks shoe fit finder will provide you with an thought of what to search for in a working shoe whenever you do go to your native retailer.

ASICS sneakers have a extra cosy match, notably within the heel and midfoot. An exterior heel clutch delivers focused match and assist, whereas the Gel know-how permits for foot motion in numerous instructions because the foot transitions, lowering heel strike.

Whereas ASICS additionally incorporates a shoe fit guide, it takes a bit of sleuthing to seek out (you’re welcome).

running shoe guideThat is an older, but nonetheless very USEFUL graphic from the Huffington Put up.

I overlook we could not all know the lingo when speaking about totally different parts of the shoe and why they matter.


Brooks makes use of two varieties of cushioning of their designs:

  • DNA LOFT – Mushy cushioning, that adapts to a runner’s profile, stride, and velocity
  • BioMoGo DNA – additionally adapts to runner’s profile, stride, and velocity, offering a extra balanced expertise with a little bit of spring.

ASICS makes use of Flytefoam know-how that gives bounceback and responsiveness with every step. It provides a bit much less vitality return than Brooks sneakers, however the two applied sciences are pretty related.

The corporate has been utilizing their well-known Gel know-how for greater than 30 years. It really works effectively to soak up the shock with every step.


Brooks refers to particular person working gaits because the “Run Signature.” Slightly than “repair” the way in which somebody runs, Brooks know-how helps to stabilize your stride primarily based on the way you naturally run.

They put runners into two totally different classes: Impartial and Help.

Brooks GuideRails know-how permits hips, knees, and joints to maneuver naturally, providing assist when wanted. Impartial runners could solely require them to kick in when their stride is off.

ASICS sneakers present stability via a twin density midsole system referred to as Duomax, which reinforces assist and stability. That, together with the exterior heel clutch enable the foot to proceed its pure motion whereas working.


The costs between the 2 manufacturers are pretty comparable. Brooks costs vary between $100 to $160, whereas ASICS begin at a barely increased value at $110 to $160.

The most well-liked fashions for each manufacturers are priced towards the upper vary.

You’ll discover that each model presents a variety and that is certainly as a consequence of a distinction in know-how and the place they promote the shoe. They know that the massive field retailer can promote the shoe with much less in it, whereas the native working retailer must be greatest for devoted runners.

ASICS Vs Brooks Operating Shoe Fashions

Now that you recognize extra about every model, let’s take a look at their high fashions in every of the principle classes. There’s no winner declared right here as a result of all are nice sneakers, it’s nearly which one is greatest to your foot.

Did you discover I even stated the manufacturers in reverse order this time…significantly no favorites, I’ve run in each manufacturers many alternative instances over time.

Stability Operating Shoe

👉ASICS GEL Kayano 29

The GEL Kayano is now in its twenty ninth iteration and referred to as probably the greatest stability sneakers in the marketplace. Nice for overpronators looking for stability, the GEL Kayano is a perfect shoe for marathons.

The heel and footmattress are designed to present most consolation and stability, which is nice for longer distances. The uppers are light-weight, breathready, and sturdy, making them a nice selection for working in any climate. The outsole offers good grip and traction on a selection of surfaces.

Total, these are a nice working shoe and I extremely suggest them to anybody wanting for a snug and supportive working shoe. There’s a motive this shoe is certainly one of their high sellers.

  • 10 mm drop
  • 9.5 oz ladies’s, 10.5 oz males’s
  • $160
  • Out there Amazon, Zappos, almost each working retailer

Learn my in- depth evaluation of the Kayano!

👉Brooks Adrenaline GTS 22

The model’s hottest street working shoe (GTS stands for go-to-shoe) simply turned 22 and is available in a swath of colours. This supportive shoe is greatest for a medium to excessive arch, and is a part of the cushion line.

This was one of many very FIRST shoe manufacturers that I purchased at a working retailer! I believed it was so extremely cool my title was on the shoe…ha!!! However sure they have been tremendous duper shiny white (as you’ll see under). I additionally purchased stability as a result of I used to be advised I wanted it…however I’ve overwhelmed this subject, many runners don’t.

This shoe does really feel firmer, which is regular for a stability shoe with the guiderails which can be making an attempt to forestall your foot from falling inward.

It’s additionally a shoe I like to recommend for runners coping with Plantar Fasciitis as a result of it’s received a excessive arch and offers quite a lot of assist.

running shoes for bad knees
From Brooks Ambassador @sc_re_am
  • 12 mm drop
  • 8.9 oz ladies’s, 10.2 oz males’s
  • $140
  • Out there Amazon, Zappos, almost each working retailer

The Brooks Adrenaline GTS goes to develop in recognition as Brooks removed it’s two different stability fashions the Ravena and Transcend. So it’s factor that it has a few years of very joyful runners behind it. It’s positively a firmer every day coach, to assist present that needed assist for overpronation.

Impartial Operating Shoe

👉ASICS GEL Nimbus 25

This shoe will enchantment to most runners searching for a impartial match. The inclusion of ASICS applied sciences just like the Flytefoam and the GEL presents cushioned assist with a responsive match. Whether or not you’re an off-the-cuff runner or a tough core marathoner, this shoe is a superb selection for a every day coach.

I just like the decrease drop on this shoe for almost all of runners and discover it’s proper within the center for cushion. Not an excessive amount of to lose your step, however sufficient to nonetheless really feel good.

asics gel nimbus

If you happen to’re searching for related efficiency with a lighter environmental footprint, check out the GEL Nimbus Lite.

  • 8 mm drop
  • 9.2 oz ladies’s, 10.5 oz males’s
  • $160
  • Out there Amazon, Zappos, almost each working retailer

Learn my full evaluation of the Nimbus!

👉Brooks Ghost 15

The Ghost presents easy transitions and delicate cushioning for street working and is greatest for these looking for impartial assist. Runners’ World has awarded this shoe a number of Editor’s Selection Awards.

I personally was so intrigued by these awards that I snagged myself a pair final yr and they’re nearing the top of their life, however have served me very, very effectively. Which is why I then upgraded to the latest mannequin to see what may be totally different.

The heel-to-toe drop is loads increased than I have a tendency to love, but it surely’s a really customary conventional working shoe really feel. So in case you’re searching for that on a regular basis run shoe, which may present a average quantity of cushion to go the gap, it’s a win.

  • 12mm heel toe drop – once more increased than I like to recommend for many runners, we see extra overstriding and IT Band points.’
  • 10.1 oz for males’s,  9.1 oz for girls’s
  • $140

Learn my full evaluation of the Brooks Ghost 15 >>

Cushioned Operating Shoe

👉 ASICS GEL Cumulus 24

The Asics GEL Cumulus is an glorious selection for runners who are wanting for a snug, light-weight working shoe. The cushioning in the heel and forefoot offers a nice deal of assist and shock absorption, making it nice for lengthy runs and path working.

The higher is breathready and light-weight, and the lacing system is safe and simple to use. The rubber outsole is sturdy and offers glorious grip on moist or dry surfaces. 

They don’t think about this their most cushioned shoe, that distinction now goes to the brand new Superblast. I’ve solely caught with the Cumulus right here as a result of it’s nonetheless such an extremely well-liked shoe and the Superblast is a unisex and maximal shoe which doesn’t all the time match everybody as effectively.

  • 8mm heel drop
  • 8.8 oz  ladies’s, 10.1 oz males’s
  • $130

👉Brooks Glycerin 20

It‘s a nice allround working shoe, offering nice cushioning for a selection of working distances.

It’s received their new, Nitro -infused DNA loft which simply makes it sound quick already.  I really feel like this shoe has gained some weight over time as they attempt to improve the cushion.  So it was gentle and cushioned making it good for velocity work and even marathon race day, however now I’d most likely lean in to it as a every day coach and look to some carbon fiber for race day.

brooks glycerin
From @sportspowerbundaberg

The higher is made from a breathready mesh materials that retains your ft cool and snug. The midsole presents nice shock absorption, and the rubber sole offers dependable traction on a selection of surfaces.

  • 10 mm heel drop
  • 9.1 oz  ladies’s, 10.3 oz males’s
  • $140

Carbon Fiber Plate Sneakers

Are they cool new know-how, sure. Do they final so long as your different sneakers, nope.

So if you wish to take a look at these out use them for velocity work after which race day! Watch my detailed video on how Carbon Fiber Shoes work.

👉ASICS Metaspeed Sky

ASICS is making an attempt to catch up on this space and launched just a few sneakers suddenly which many of us can’t stop inform aside.  The Edge goes to be the shoe with much less cushion, much less weight and higher for these racing sub 3, and so forth.

It is a most cushioned carbon fiber plate for the marathon runner in you. It’s going to provide you each that feeling of consolation over the miles together with the pop that’s typically misplaced in a extremely cushioned shoe.

asics metaspeed sky

  • Unisex within the SKY+
  • 5 mm heel drop
  • 5.8 oz ladies’s SKY, 7.2 oz SKY+
  • $250

👉Brooks Hyperion Elite

Not like most of the different carbon fiber sneakers, Brooks says theirs may last as long as 400 miles. That’s a reasonably vital win for a carbon fiber shoe primarily based on the value we’re all paying!

These are extra of a maximal shoe with the next stack peak, which permits them to construct in additional cushion and their speedy roll know-how. Which is a flowery means of claiming the shoe ought to assist some with a fast transition from heel to toe on every step.

Sadly the latest mannequin additionally gained just a few oz for them to place in additional options. So…you’ll should resolve if it nonetheless feels as quick.

  • Unisex
  • 8 mm heel drop
  • 8.1 oz
  • $250

Extra About Brooks Operating

Imagine it or not, Brooks began out in 1914 making ballet slippers and bathing sneakers. Since then, they’ve made every part from baseball and soccer cleats to curler skates.

It wasn’t till Frank Shorter received the marathon on the 1972 Munich Olympics that Brooks thought-about limiting its focus. The primary working shoe debuted in 1974 and their hottest working shoe, the Adrenaline GTS first hit the market in 1999.

In 2001, Brooks determined to focus solely on working.original brooks adrenaline

They launched the Transcend in 2013, a shoe that used new biomechanics know-how to create a GuideRails know-how, permitting runners to run naturally with out making an attempt to right their gait.

The Seattle-based firm can also be well-known for its dedication to sustainability and giving again. Brooks donates time, gear, and cash to corporations that align with their values round range, fairness, and inclusion and workers obtain paid annual volunteer time.

Extra About ASICS 

Based in 1949, by Kihachiro Onitsuka in Japan, ASICS is an acronym for the Latin expression “Anima Sana in Corpore Sano” (“wholesome thoughts in a wholesome physique”).

The corporate launched a basketball shoe in 1950, adopted by trainers in 1953. Amongst these working shoe merchandise included the Onitsuka Tiger, nonetheless a preferred shoe at the moment, although primarily used as an off-the-cuff shoe versus a marathon shoe.

Right now, Asics designs all kinds of sneakers together with: working, tennis, volleyball, wrestling, and golf.

Enjoyable reality: Nike was based to promote the Onitsuka Tiger sneakers within the US. After visiting Japan in 1963, Phil Knight was impressed by the top quality and affordable costs and requested the corporate to characterize the model within the US. Anybody else learn his guide and discover all of this fascinating?!

Tips on how to Select the Finest Operating Shoe?

ASICS and Brooks are the 2 hottest working shoe manufacturers in the marketplace, however extra vital than model is the match of the shoe.

Your gait and ft will possible change over time and you could want to vary sneakers.

That is additionally why I like to recommend rotating via a number of pairs of sneakers directly.

And keep in mind, simply because these are two of essentially the most well-known manufacturers in the marketplace, there are nonetheless loads of different shoe manufacturers to pick from if neither Brooks nor ASICS has the best shoe for you.

Understand that shoe design can change, even with the identical mannequin, so all the time assess how the shoe suits each time you exchange a pair.

For extra assist choosing the best shoe for you, don’t fear, I’ve received you:

Different methods to attach with Amanda
Instagram Each day Enjoyable: RunToTheFinish

Fb Group Chatter: RunToTheFinishrunning coach

Sign Up to Receive a Weekly Newsletter with Top Running Tips and Laughs



Brooks Vs Asics