Hoka Vs Brooks Working Sneakers (2023): Maximal Vs Conventional

Evaluating Hoka vs Brooks trainers might largely be described as a distinction in match and really feel, together with some firm philosophy if you happen to care about these issues. However after all we all know that Hoka got here on the scene on account of their maximal footwear…and that’s attention-grabbing all by itself!

Each manufacturers present prime quality footwear and supply a wide range of fashions to swimsuit completely different wants like overpronation, cushioning, and path operating.

Hoka One One first turned standard with Ultrarunners and has since moved within the to major stream of operating.

I personally have run in various fashions and beforehand in contrast Hoka operating shoe fashions.

Hoka Vs Brooks Key Variations

Brooks and Hoka supply related options and fashions for all types of runners, from the brand new runner to Ultramarathoner to the flat-footed or high-arched.

Largely we’re taking a look at how a maximal footwear compares to a standard operating shoe. I break down the principle variations in additional element under, however right here’s a fast overview:

Brooks Working Sneakers

  • Wider Toe Field than most conventional trainers
  • Completely designs trainers
  • Science-driven to accommodate relatively than right gait
  • Enormous number of types and colours

Hoka Working Sneakers

  • Maximal shoe – has the bigger sole for stability and clean trip (stack peak)
  • Often extra cushioned
  • Most are extra light-weight than an analogous conventional operating shoe
  • Some state they run slim, however in comparison with different manufacturers like Nike I disagree
  • Does have some informal footwear, fitness center footwear and restoration sandals

HOKA’s gained recognition initially amongst Extremely runners, who discovered the upper stack peak supplied a extra steady base. Moreover, the footwear are surprisingly gentle for the quantity of cushion supplied.

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed critiques. The truth is, each manufacturers are in my present shoe rotation.

Moreover, I’ve executed a HOKA vs ASICS  or a Greatest Hoka Strolling Sneakers if a kind of is extra useful on your wants at this time.

HOKA VS Brooks shoes

Brooks vs HOKA ONE ONE Characteristic Comparability

Each manufacturers have been round for a really very long time and are leaders in operating shoe design. They each supply varied applied sciences to help with consolation, help, stability, and cushion. The place they differ most are within the match.

The next breaks down every shoe primarily based on the parts consumers want to contemplate when buying a operating shoe.

It’s gonna get a bit of TECHY…so you’ll be able to simply skip on all the way down to the precise mannequin comparability if you’d like, however personally if I’m shelling out $150 for footwear, I kinda wish to know why.


The lifespan of footwear from each corporations is pretty comparable.

  • Brooks footwear have a life expectancy starting from 300 to 500 miles, or three to 6 months, relying in your month-to-month mileage.
  • HOKA is commonly reported to last more. I don’t know if that is extra path runners and thus much less arduous surfaces which extends the lifetime of the shoe or just their maximal design.

Figuring out when to switch trainers, after all, all is dependent upon your gait, weight, and whether or not you run totally on path or highway.


Brooks footwear have a wider toe field than most conventional trainers, which makes them an awesome selection for runners with vast toes or bunions. The model recommends that consumers go up a half measurement from their on a regular basis shoe.

Brooks does an awesome job with on-line match, the Brooks shoe fit finder offers you an thought of what to search for in a operating shoe whenever you do go to your native retailer.

HOKA footwear run true to measurement from my testing. Some fashions are undoubtedly a bit of extra slim than others, as with most manufacturers. The truth is, they’ve been engaged on growing the toebox in newer fashions.

Additionally they have a shoe finder quiz that can assist you get in to the precise mannequin.

👉Checkout this information on How you can Lace Working Sneakers, you’ll be amazed at how one can make most footwear match higher!


Brooks makes use of two kinds of cushioning of their designs:

  • DNA LOFT – Delicate cushioning, that adapts to a runner’s profile, stride, and velocity
  • BioMoGo DNA – additionally adapts to runner’s profile, stride, and velocity, offering a extra balanced expertise with a little bit of spring.

HOKA likes to say they supply marshmallow softness. Extra technically PROFLY.

I’m going to confess that I used to be actually skeptical of HOKA initially as a result of I assumed all that cushion would make it heavy. It turned out I used to be fallacious and as a substitute have been operating in them since of their very first footwear.

  • They’ve 3 ranges of cushion, which is vital as a result of plush isn’t what you need on all runs
  • Cushion that gives each a very good touchdown and loads of stability for push off
  • Hubble Heel – their latest footwear with an extended heel which is meant to enhance heel to toe transition

Hoka Big Heel


Brooks refers to particular person operating gaits because the “Run Signature.” Moderately than “repair” the best way somebody runs, Brooks expertise helps to stabilize your stride primarily based on the way you naturally run.

They put runners into two completely different classes: Impartial and Assist.

Brooks GuideRails expertise permits hips, knees, and joints to maneuver naturally, providing help when wanted. Impartial runners could solely require them to kick in when their stride is off.

HOKA was designed fully with stability in thoughts. It was a core basis of their footwear as a result of it permits runners to maneuver faster with much less threat of damage. Because of this they created a large steady platform.

The truth is, they name their heel system the “bucket seat”, just like the seat of a race automotive. It cushions the heel and foot with out posts or information rails — this implies the midsole stays extra cushioned.

comparing shoe models

Overview of heel to toe drop and sort of cushion in most shoe manufacturers.


The costs between the 2 manufacturers are pretty comparable. Brooks costs vary between $100 to $160, whereas HOKA’s begin at a barely greater worth at $120 to $250.

The preferred fashions for Brooks are round $150 and for HOKA additionally round $150. Specialty objects with extra options are need improve worth.

You’ll discover that each model presents a spread and that is certainly on account of a distinction in expertise and the place they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native operating retailer must be greatest for devoted runners.

Are Brooks or HOKA higher for plantar fasciitis?

I’ve gotten this query a couple of occasions, so I needed to attempt to deal with it. Neither. Each.

Actually, the important thing to an awesome shoe for PF is one with good arch help.

As your arch falls down throughout your foot strike, the whole foot rolls inward which is what your physique then tries to right by tightening up all these different foot and decrease leg muscle tissues. It’s additionally making an attempt to guard you from knee ache.

Checkout my greatest footwear for Plantar Fasciitis >>
pssttt… the Brooks Adrenaline is there.

HOKA Vs Brooks Fashions

Now that you understand extra about every model, let’s have a look at their high fashions in every of the principle classes. There’s no winner declared right here as a result of all are nice footwear, it’s nearly which one is greatest on your foot.

With every of those, they’re the highest fashions so numbers are always altering as they make a bit of improve and it turns into the Glycerin 27 or the Bondi 7.

Stability Working Shoe

👉Brooks Adrenaline GTS 22

The model’s hottest highway operating shoe (GTS stands for go-to-shoe) simply turned 22 and is available in a swath of colours. This supportive shoe is greatest for a medium to excessive arch, and is a part of the cushion line.

This was one of many very FIRST footwear that I purchased at a operating retailer! I believed it was so extremely cool my identify was on the shoe…ha!!! However sure they have been tremendous duper brilliant white (as you’ll see under).

The Brooks Adrenaline GTS goes to develop in recognition as Brooks removed it’s two different stability fashions the Ravena and Transcend. So it’s a very good factor that it has a few years of very completely satisfied runners behind it. It’s undoubtedly a firmer day by day coach, to assist present that obligatory help for overpronation.

  • 12mm heel drop – on the upper facet, good for these with Achilles points
  • 1lb 1.3oz – heavier shoe

👉HOKA Gaviota 4

As famous all Hokas are designed with extra stability than many manufacturers, however these are thought-about most stability. However they supply stability with out feeling inflexible, a most likely many runners have with different footwear.

This is among the few Hoka trainers I’ve not examined. However I’ve loved each mannequin that I’ve run in, so I’d be inclined to suggest these as a stability shoe over a standard shoe that forces your foot into a distinct gait.

The Arahi is their barely much less intense stability shoe for these not wanting has a lot stiffness. That being stated, many of us nonetheless use the phrase plush across the Gaviota which is nearly unprecedented in a stability shoe.

  • 5 mm heel toe drop
  • 10oz within the womens, 11.1 oz girls’s

Brooks running shoes review

Impartial Working Shoe

👉Brooks Ghost 15

The Ghost presents clean transitions and gentle cushioning for highway operating and is greatest for these searching for impartial help. Runners’ World has awarded this shoe a number of Editor’s Selection Awards.

I personally was so intrigued by these awards that I snagged myself a pair final yr after which a brand new pair this yr to check out the most recent mannequin. I’m gonna say that tells you numerous about these footwear for lengthy distances as a result of I’m certainly very choosy.

The heel-to-toe drop is quite a bit greater than I have a tendency to love, but it surely’s a really customary conventional operating shoe really feel. So if you happen to’re in search of that on a regular basis run shoe, which may present a average quantity of cushion to go the gap, it’s a win.

The opposite related shoe I’ve used is the Brooks Levitate and you may see my full overview right here.

  • 12mm drop – once more greater than I like to recommend for many runners, we see extra overstriding and IT Band points.
  • 9 oz

See my detailed Brooks Ghost 15 overview >>

Brooks Ghost 15 Review

👉Hoka Clifton 8

The HOKA Clifton was their first mannequin and I really obtained to run in model 1, 2, 6 and eight! It’s their trademark shoe and an awesome one for any runner in search of a coaching shoe that may log a variety of miles with shock absorption.

You’ll be shocked how a lot cushion in supplies for a shoe that feels so gentle weight. It’s cushioned with out being too gentle, so it’s nonetheless responsive.

This maximalist shoe is what began the pattern and it’s continued to be beloved by runners from roads to trails. Once more it this falls within the average cushion stage, which is nice for almost all of us. We don’t really must spend each run in a brilliant, duper plush shoe.

  • 5mm heel drop
  • 7.4 oz womens

Clifton vs Bondi

Cushioned Working Shoe

👉Brooks Glycerin 20

The plushiest mannequin within the Brooks line options loads of DNA Loft foam, plus the Ortholite sock liner. I’ve examined this shoe out on various simple runs from center to longer distance.

It’s a very good shoe to go the gap and even present the soundness you’d need in a marathon day shoe, for these not seeking to change to one thing tremendous gentle and quick on race day.

Regardless of all of the cushion, the shoe stays pretty gentle, which is to encourage each velocity and luxury in your run.

👉Hoka Bondi

If you wish to really feel like your toes are operating on precise pillows…that is it. Essentially the most cushioned shoe I’ve tried in over 26,000 miles of operating. It’s a heavenly shoe for restoration days.

Essential for many runners to know a shoe this cushioned isn’t best for all runs. You may simply begin to sink in to your low again and lose a bit of velocity with out that spring off the bottom.

Keep in mind that the plushier the shoe, the much less vitality return. That is what individuals speak about by a shoe “popping” off the bottom. In a extremely cushioned shoe, you sink in a bit extra and don’t spring off. So it’s a commerce off to get that further cushion, however possibly a bit of further work.

  • 4mm heel drop
  • 8.9 oz for ladies’s

BondiX vs CarbonX

Racing Shoe

Since we’ve all began to maneuver in to purchasing a carbon fiber shoe to actually crank out these race day PR’s, let’s take a fast second to have a look at what each have of their line up.

Apparently HOKA created their tremendous plus Bondi with a carbon fiber plate and I personally LOVE IT. Not my race day shoe, however what a pleasant little combo for these marathon coaching runs the place I’m throwing in some objective tempo miles.

Brooks Hyperion Elite

This shoe is Unisex, which implies you aren’t getting any of the precise matches for a girls’s foot. Historically this has meant one thing barely narrower and with a bit of extra heel cupping.

All the time in these footwear they like to speak about vitality financial savings. Which we’ve seen from research is debatable for the typical runner…maybe 1%. Then once more if I can get 1% on race day, signal me up!!

Additionally they use a fast roll, the place HOKA makes use of a meta rocker. In each circumstances, this simply means there’s a VERY slight curve that ought to assist your foot roll extra shortly from heel to forefoot.

HOKA Carbon X

The HOKA Mach is commonly thought-about their quick race shoe, however nowadays I really feel such as you need that carbon fiber. So we’re speaking concerning the Carbon X as a substitute.

As soon as once more HOKA wins within the weight division, which is simply actually spectacular. I’d say this shoe appears like a Clifton meets a carbon fiber plate. Good little cushion, however that responsiveness you’d anticipate from placing some excessive octane gasoline within the midsole!

Are Brooks or HOKA Higher?

By now you now that my philosophy is that nobody good operating shoe exists. Nonetheless, there’s the shoe that feels the most effective in your foot and means that you can run comfortably.

Each manufacturers have a variety of nice footwear of their line up, so your job is to concentrate to what feels nice in your foot. Then check out some footwear!!

Use Zappos the place you’ve obtained tremendous simple returns, head to your native operating retailer and take a look at them on, no matter it takes.

Significantly, even REI, return policies are pretty amazing.

And bear in mind: Your gait and toes will doubtless change over time and chances are you’ll want to alter footwear.

That is additionally why I like to recommend rotating by means of a number of pairs of footwear directly.

Understand that shoe design can change, even with the identical mannequin, so all the time assess how the shoe matches each time you exchange a pair.

Extra About Brooks Working Sneakers

Consider it or not, Brooks began out in 1914 making ballet slippers and bathing footwear. Since then, they’ve made all the pieces from baseball and soccer cleats to curler skates.

It wasn’t till Frank Shorter gained the marathon on the 1972 Munich Olympics that Brooks thought-about limiting its focus. The primary operating shoe debuted in 1974 and their hottest operating shoe, the Adrenaline GTS first hit the market in 1999.

In 2001, Brooks determined to focus solely on operating.original brooks adrenaline

They launched the Transcend in 2013, a shoe that used new biomechanics expertise to create a GuideRails expertise, permitting runners to run naturally with out making an attempt to right their gait.

The Seattle-based firm can be well-known for its dedication to sustainability and giving again. Brooks donates time, gear, and cash to corporations that align with their values round range, fairness, and inclusion and workers obtain paid annual volunteer time.

Extra about HOKA ONE ONE

Let’s begin with how do you pronounce Hoka One One? “Ho-Kah O-nay O-nay” which is a Māori phrase meaning “to fly over the earth.”

However they’re form of like Madonna and simply want one identify: Hoka.

Based by two mountain path runners within the Swiss Alps, Nicolas Mermoud and Jean-Luc Diard, former Salomon workers, had an epiphany throughout their coaching that result in the inspiration of a brand new shoe and new firm in 2009.

This makes them a mere child on the earth of trainers, as most of the manufacturers from Brooks to ASICS have been round 100+ years now. Pictured right here is their first prototype.Hoka Prototype

At first they merely needed a shoe that will permit them to run downhill quicker and thus win!

Shortly they realized there was one thing extra right here with a clean, tremendous gentle, cushioned and steady shoe. Their maximal design took many without warning in a time the place Zero Drop and Barefoot operating have been the in factor.

In 2020, the corporate was bought by Deckers (house owners of UGG and Teva).

Hopefully that simply means extra advertising to maintain the footwear going and never a change to what their doing proper.

For extra assist choosing the precise shoe for you, don’t fear, I’ve obtained you:

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Brooks vs Hoka